0160 SEC
Poppin’ Pads Matrix
Moving mitt work that asks your feet, balance and focus to show up with your hands.
FOOTWORK · ACCURACY · REACTIONOAHU, HAWAII / MOBILE COMBAT FITNESS
THREE
MINUTES.
HOW HARD
CAN IT BE?
Moving pads. Ground control. A kick finisher.
A whole-body challenge—with a coach, not an opponent.
Pilot inquiries on Oahu · No fighting experience required
NIGHT NIGHT STRIKING SYSTEMS01—03
MOBILE INTERACTIVE COMBAT FITNESSTHE 3-MINUTE REALITY CHECK
CONTROL FIRST. EGO LAST.03:00
3 ROUNDS60 SECONDS EACH
MOVE WITH PURPOSE✳STAY ACCURATE✳FIND YOUR BALANCE✳FINISH WITH CONTROL
NOT JUST STAND-AND-PUNCH
IT’S HOW
THE PADS
MOVE.
You don’t have to be a fighter.
You just have to be curious.
Poppin’ Pads brings coach-led boxing and combat-style conditioning to Oahu. Our moving-pad approach makes footwork, precision and balance part of the workout—not an afterthought.
The 3-Minute Reality Check is the next experience we’re developing: three focused rounds that invite you to notice how your movement changes as the work adds up.
Meet the idea behind the padsTHE EXPERIENCE / PILOT FORMAT
THREE ROUNDS.
ALL OF YOU.
Precision over panic. Control over chaos.
Coaching and breaks when you need them.
0260 SEC
Ground Control
Controlled striking and positional movement with a body-shaped training dummy. No opponent required.
COORDINATION · STABILITY · CONTROL0360 SEC
Kick Finisher
Thirty seconds per side. Kicking, resetting and finding your balance all the way to the finish.
BALANCE · TECHNIQUE · CONSISTENCYThree active minutes. Briefing, warm-up, transitions and recovery take additional time. You can pause or stop at any point.
Explore the challengeWHAT’S YOUR POP SCORE?
MORE THAN
A NUMBER.
Aiming for better movement.
Not the highest heart rate.
We’re developing a skills-based POP Score around accuracy, footwork, stability and controlled technique. Optional heart-rate feedback is a separate way to observe your own experience.
See what’s in developmentPOP SCOREIN DEVELOPMENT
YOUvs.YOU
AccuracyFootworkStabilityControl
No fabricated results. No medical assessment.
The scoring method is still being tested.
ISLAND ROOTS. STRIKING IDENTITY.
MADE TO
STAND OUT.
From the first impression
to your next round.
Lēʻahi (Diamond Head), a palm tree, and a striker checking a kick. Our emblem brings those three elements together—a connection to Oahu and the balance, control and awareness behind the movement.
Explore the collection
BUILT TO COME TO YOU
YOUR CREW.
YOUR REALITY CHECK.
From a coaching inquiry to a hosted experience,
start with the format that fits your group.
YOUR NEXT MOVE
Curious? Good.
Tell us what you want to try. We’ll work out the details together.